AI Policy for Lisa Kingsbury and Momlife Management (DBA EFG Digital Solutions)

I’m thrilled to embrace cutting-edge tools like Artificial Intelligence to help me craft content that’s fresh, thought-provoking, and (most importantly) useful for you.

This policy outlines my use of Artificial Intelligence (AI) in creating and distributing content. The goal is to be fully transparent about when, how, and why AI is used, so you know exactly what to expect.

Whenever I deviate from the default I’ve set below, I will label as such so that you are aware.

By default, I (Lisa Kingsbury) use AI tools in the following ways:

Written Content: Typically AI Assisted for research, ideation, editing, and polishing.

Design: Currently AI free but my husband is my graphics guy and he is starting to get more in to AI so we shall see where this goes.

Photos: Primarily AI Free, except for minor touch-ups or AI-based photo editing tools or filters. If/When I use AI photos in my social posts - they look like AI photos of me but they are super fun and make me smile so I use them.

Audio & Video:

Audio is often AI Assisted (e.g., automatic transcripts, editing software). Voice is AI Free.

Video remains AI Free unless specifically stated otherwise.

Coaching: AI assisted (to help with curating advice, making lists & tools, distilling down complex topics, sharpening my advice)

Course Creation: AI assisted for course outlines and content (all videos, screenshares, and teaching videos with Lisa teaching are AI free outside of some light editing or eye focus issues and transcription)

How I define these labels:

AI Free – This was fully Lisa Kingsbury from idea to execution.

AI Assisted – AI tools & LLM models were used to help organize, edit, and curate the content you see. There was at least 50% involvement or more from Lisa Kingsbury or another human. Usually this means I record a loom or 3 and then AI helps me make it cohesive and less ramble-y and we edit it together.

AI Generated – The majority of this work was done with the help of AI. This may include the idea, the organization, the content, and the execution. More than 50% of the work was handled by AI, including the idea itself.

Some people judge anyone using AI, while others fully embrace it. AI is a tool—one that’s transforming how we work and create. My stance is simple: transparency over moralization. People just want to know what’s real and what’s not.

Transparency & Trust

AI is a powerful tool that’s rapidly changing how we work. I recognize that trust hinges on honesty, so I remain open about my AI usage. If you ever have questions about which parts of the process involve AI, just ask!